“Bridgette was so committed to helping me find the answers I needed to change my health for the better. She is kind and compassionate and I really felt like she was totally focussed on making me feel better. It worked!”
— LM
“I had a consultation and follow up with Bridgette in order to get a better understanding of my hormonal issues. I am perimenopausal and was suffering from tiredness, hot flushes and anxiety. Anxiety being my main issue. I had some testing done with Bridgette that showed exactly what was going on and she put me on a plan that aimed for hormone balancing and reducing stress as cortisol was an issue for me. I have to say that I am so glad I found her! I didn’t know how by just adjusting certain things in my diet and lifestyle I could feel so much better, but I do! Huge thanks.”
— SB
“I visited Bridgette for a mild case of rosacea on my face which had been disturbing me for years among other things. At the first consultation Bridgette instantly made me feel at ease and the whole process was very pleasant. She suggested some changes to my diet that I wasn’t sure how to implement but Bridgette helped me with a ton of resources, recipes and explanations. Everything made such a visible difference that I’m so happy about! Thanks to Bridgette I have now changed my shopping habits and now always go to the healthier options rather than my previously beloved but harmful items. Thank you, thank you, thank you!”
— LL
“I came to see Bridgette after feeling very stressed with a lack of sleep, Bridgette put me on a healthy eating plan which I followed and it made a huge difference. Under her instruction she also asked me to go and get some tests done at the doctors to check for deficiencies and hormone levels and I discovered that I had a vitamin D deficiency that can lead to tiredness and muscular pain. From that I was then prescribed Vitamin D supplements and along with the supplements that Bridgette had recommended my energy levels began to return. I also followed her sleep protocol to ensure a minimum of 8 hours sleep which has made a huge impact on the way that I feel, not only in my mind, but in my life! Thank you so much.”
— ZH
“Bridgette, I am writing to thank you for your help and guidance. Your professionalism is first rate and since our consultations I have lost 2 and a half stone in weight by following your simple and manageable diet plan. My sleeping has also improved as has my general wellbeing and overall health by following your instructions and guidelines. I will certainly recommend you to anyone seeking help with weight and health problems. Thank you again.”
— JT
“I cannot speak highly enough of Bridgette. She was so passionate in finding answers for me. I just had no idea of what was possible and how I could possibly feel this good during menopause! She has been life changing for me and I can’t thank her enough!”
— LS
“A friend recommended that I see Bridgette - she said she was the go-to person when it came to women’s health and I couldn’t agree more. I would totally recommend seeing her if you have struggled with the menopausal symptoms that I had. She was attentive and kind and really understood what I had been going through, I just wish I’d found her sooner!”
